Downward Dog, Upward Productivity: 4 Ways Yoga Can Improve Your Work Performance

Downward Dog, Upward Productivity: 4 Ways Yoga Can Improve Your Work Performance

As another year is coming to an end, it’s time to reflect on the last years’ accomplishments and setbacks. What was your proudest moment of 2016? Was there something you were hoping to accomplish but didn’t get the chance to? Is there something you could have done better? Where was your biggest area of growth? read more …